ADD/ADHD Coaching goes hand in hand with Life Coaching with specific emphasis on the symptoms and traits of ADHD. These traits are very real and very debilitating when not properly addressed. When ADHD individuals structure their environments to succeed, the possibilities are endless. There in-lies the great paradox of the ADHD brain. However, most environments, including school, work, and even home, do not come ready made to accommodate those of us with ADHD. While the world is slowly becoming more accepting to people with ADHD, it is up to us put in the extra effort to overcome our own obstacles.
As a certified ADHD coach, I will work with you to develop and implement the proper structures and techniques needed to contain and harness your ADHD. Together we can determine and expand on your strengths and identify where your ADHD struggles show up to prevent you from living the life you want to live.
Those of us with ADHD have very innovative minds; however we must ensure that this innovation doesn't become a distraction. Bill Gates, Albert Einstein, Leonardo Da Vinci, Robin Williams, and Michael Jordan are all well known individuals who had/have ADHD and refused to let it prevent them from changing the world. We are taught to concentrate on fixing our weaknesses, instead of exercising our strengths. That is not how the legends listed above became great. As your coach, I will help develop a system that emphasizes your strengths while bringing in new techniques and find the best ways to help you achieve all the success you deserve.